What is LumaWrap?

A plain explanation of the wrap, the two wavelengths inside it, and the sort of ache it is built for.

LumaWrap red light therapy wrap lit up with its controller

LumaWrap is a padded fabric wrap with a panel of small lights sewn into the inside face. You strap it around a joint or a stretch of muscle, press one button on the hand controller, and it runs a 20-minute session before switching itself off.

There is no gel, no heat setting to fiddle with, and nothing to charge overnight. It plugs into a UK mains adaptor or a USB socket.

What makes it “dual-depth”

The panel runs two wavelengths at once. The 660nm lights are the visible red glow, and they work at the surface — skin and the tissue immediately beneath. The 850nm lights are near-infrared, invisible to the eye, and they travel 4 to 5cm further in, which is deep enough to reach the tissue around a knee or hip joint.

Plenty of budget wraps use only 660nm because visible red looks convincing through fabric. If the ache you are treating is deep in a joint rather than on the skin, the 850nm light is the part that matters. There is a longer explanation in 660nm vs 850nm.

Who it suits

  • People with a persistent, grumbling ache in a knee, hip, lower back or shoulder
  • People who want something they can do sitting down, while the telly is on
  • People who have tried gels and heat pads and found the relief did not last past the afternoon

Who it does not suit

It is not a painkiller and it will not do anything within an hour. It is also not for everyone: if you are pregnant, have an implant or pacemaker near the area, take medication that makes you sensitive to light, or have a skin cancer, check with your GP first. See is red light therapy safe?

The specification

  • Wavelengths: 660nm visible red and 850nm near-infrared
  • Session length: 20 minutes, then automatic shut-off
  • Controls: One button, plus timer and mode adjustment
  • Power: UK mains adaptor or USB
  • Fits: Knee, hip, lower back, shoulder, elbow
  • In the box: Wrap, controller, UK mains adaptor, USB cable, instructions
  • Warranty: 2 years

What it costs

One wrap is £139 at launch pricing, with free UK delivery. Two are £297 and three are £349. Full detail on the LumaWrap price page.

From £139

Free UK delivery · 90-day refund

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